HOME
ABOUT
ABOUT CASE STUDIES
WORK WITH ME
COACHING COURSES STORE
PODCAST BLOG CONTACT

The Blog

Groundbreaking New Science in Holistic Health (The Neurobiological Nexus) holistic health mental health neuronutrition

10 minute read

The “neurobiological nexus” describes interactions between the brain, the body, and behaviour. It is used to describe how physiologica...

Continue Reading...

Categories

All Categories body confidence body transformation case studies embodiment emotional health goal setting healing healthy eating holistic health jen's corner mental health metabolism mindset & motivation movement muscle building mystical things myth-busting nervous system neuronutrition nourishment nutrition personal growth recipes self-creation strength testimonials training training & exercise transformations weight loss women's health womens health
Author

Jenifer Lee

Author

A space for women seeking grounded, evidence-informed transformation. Expect perspectives on nourishment, movement, emotional pattern work, and embodiment — all designed to support you in coming back to your body with clarity and confidence.

 
Stay connected with news and updates!
Sign Up

Social Proof

Find Us on YouTube OR Subscribe to Our Podcast

11 Reasons You're Stuck in a Binge-Restrict Cycle

Begin your journey with this free grounding gift - learn why your weight has never truly shifted.