THE BLOG

Inner peace begins the moment you decide not to let another person or event control your emotions. And, not caring what people think about you.

To be emotionally involved in something means that you ...

This post is all about motivation, as it’s a massive stumbling block for people no matter what their goals are. I'll share my secret to how to stay motivated so you can live the life of your dreams...

“And, when you want something, all the universe conspires in helping you to achieve it.”

“The Alchemist” was the first book I picked up and read when I found myself exhausted with unexplained fatigue...

For this post I want to highlight the books I learned the most from regarding the mind-body connection, so you can read them and change your mind forever, too. 

Scientifically speaking, they each foc...

Do you have a growth mindset?

“The view you adopt for yourself profoundly affects the way you lead your life. It can determine whether you become the person you want to be and whether you accomplish ...