THE BLOG
Read time: 5 minute read
From the day we are old enough to recognise that our bodies seem to be of extreme importance - through the media, for jobs, at school, in magazines, when we are buying clot...
Read time: 8 minute read
I was interviewed by journalist Anja De Rozario from the Canberra Weekly following my Telstra Awards win – she was so lovely! She showed a real interest in my business and w...
Read time: 3 minute read
I love this picture as to me it represents how much my perspective has changed, both as a trainer and as a woman in this industry. Definitely not as strong or as lean as I on...
Read time: 8 minute read
I have been a Personal Trainer for 17 years, and full-time for at least 10. I have always been obsessed with weight loss and body transformation. From the moment I spotted th...
