Jen is in my opinion the best coach you could ever ask for.

The knowledge, the support and the lifelong skills she has been able to provide for me is priceless. Before I met Jen I was all about the fad diets, misinformed about how much cardio I needed to do and my nutrition and habits in life were not ideal. I am now able to think of food as a way to fuel my body instead of labelling food ‘good’ or ‘bad’.

Jen has always been there every step of the way with me during my competition preps and during my improvement phase. She has helped me work through the days where I haven’t felt the best and celebrated with me in my achievements. I’ve had days where I have questioned Jen about so many different things to do with competition prep, the human body, mental and emotional states and Jen’s always been able to answer my enquiries and help me understand.

Jen is more than just a coach in my eyes — she’s a lifelong friend I am forever grateful to have met.