THE WEIGHT RESET SYSTEM

The last weight loss program you'll ever need.

A 12-week live, guided coaching transformation for women who are done dieting and ready to finally lose the weight for good.

You don’t have a weight problem.

You have a food and dieting problem.

You’ve spent years (maybe even decades) trying to lose weight and constantly wonder “what’s wrong with me?”

Nothing is wrong with you.

What’s wrong is the approach you’ve been given.

If you’re honest… this cycle is exhausting (and it’s not working!)

You try to be "good"

You eat healthy.
You track.
You train harder.

Then life happens.

Stress. Kids. Work. Emotions.
You scroll. You numb. You snack.
Wine to calm down. Sugar to keep going.
Caffeine to survive the day.

Then the guilt hits.

You binge.
You feel disgusting.
You promise this time will be different.

And the cycle starts again.

Only to end up back in the same place… heavier, more exhausted, more disconnected and probably blaming it on “a slow metabolism”... which is not the truth.

Your body knows exactly how to lose weight and keep the weight off.

You’re making it way harder than it needs to be.

You think about food all day, blame hormones, age or external factors..

Here's the reality no one tells you...

Weight loss is quiet at first

Progress happens before it shows.

Consistency beats intensity every time

The body responds when you stop yo-yo-ing

Two weeks is not enough time to lose the weight

But you’re in the habit of quitting too early because you’ve always taken an extreme approach.

This is why the cycle never ends;

Diet → restrict → wait for results → give up
No instant change → frustration → give up
Frustration → self-sabotage → give up
Self-sabotage → guilt → give up
Guilt → “I’ll start again Monday” → give up

And suddenly, losing weight feels like your full-time job.

If you look back to when you first began dieting, you’ll probably notice you’re heavier now than you’ve ever been.

That’s not because you failed, it’s because the approach failed you.

It’s time for something different.

PLEASE SIGN ME UP

Here’s what changes when you change your approach to weight loss

Food stops running your life
You stop second-guessing every choice
You trust the process
You stop starting over
Your body actually responds

Not because you tried harder but because you finally did it properly.

But why listen to me?

Hi, I’m Jen, founder of Wildly Strong and an award-winning women’s weight loss coach.

Yeah, I’ve won awards for this! I’m a specialist in women's weight loss (you’ll be in good hands)

In 2023, I was honoured to receive the Telstra Women in Business Award for my work helping women break free from diet culture and build strength, confidence and sustainable health for life.

I’ve spent over a decade working with women who felt stuck in the same exhausting cycle you’re in now… chronic dieting, food guilt, body frustration and trying harder with nothing to show for it.

I’ve helped hundreds of every-day women lose weight, rebuild trust with their bodies, and create results that actually last.

But more than anything, I understand this work because I’ve lived it myself, decades ago.

I know what it feels like to battle your body, to try everything, and to believe your body is the thing holding you back. That’s exactly why my approach is different and why it works.

SIGN ME UP

But don’t take my word for it, here’s what previous clients have to say…

"I used to exercise all the time to try and achieve ‘the body I’ve always wanted’, but ended up in a vicious cycle of over-exercising, under-eating and binge eating. Jen has literally changed my life!! She has helped me to transform from the inside out, by working on my mindset, and tackling my self-sabotaging habits and emotions. I didn’t even have an understanding of how important ‘mindset’ was when it comes to getting results." - Lisa

"Jen has worked with me to improve my self-confidence, body image issues, my relationship with food and my mental health. I have never been happier, more confident, and healthier in my life and I owe this to what Jen has taught me. Jen is so special and one of a kind as she cares so deeply about her clients, supports them 100% and always puts her clients first in terms of their physical/mental/emotional health." - Annie

"Before Jen I had a long history of trying different diets and exercise including yoga, cross fit, body step and body pump classes paired with low carb, intermittent fasting, no dairy and low-fat style diets. Despite trying all these methods I never saw any real changes in my body or fitness levels. Further, I was always hungry and prone to binge eating on the weekends. After working with Jen I feel empowered about what I eat - I’ve never eaten so healthy or been so strong in my life." - Caroline

Will you be next?

Are you ready to finally lose the weight and keep it off for good?

Introducing

The Weight Reset System

A science-backed, live 12-week weight loss experience designed to help you lose weight, rebuild trust with your body and keep the weight off, for good.

This is not another diet.
Not an app.
Not 12 weeks of starvation and misery.

This is a complete reset of how you fuel, move, understand and relate to your body so weight loss becomes simple and sustainable.

And yes, you’ll lose the weight.

This is for women who…

Have dieted for years and are done starting over
Feel disconnected from their body
Are overweight or a “healthy weight” but still stuck in food noise
Feel like they should be doing better
Are exhausted by trying to control themselves
Want to feel good in their body — without obsession

You want weight loss.

But deep down, you want confidence. You want to feel good when you look in the mirror.

Imagine if…

Food didn’t take up so much mental space
You trusted yourself around food
You woke up with energy and kept it all day
You stopped worrying about hormones, cycles, perimenopause or menopause
Exercise felt supportive, not punishing
Sugar wasn’t something you “needed” to survive
You wore clothes with confidence
You pursued other dreams because weight loss wasn’t running your life

This is what happens when the body feels safe again.

Here’s how we will do it, together:

WEEKS 1-3: STABILISE & PREPARE

This is the part most programs skip and it’s why they fail.

Instead of cutting calories straight away, we start with maintenance to calm your nervous system, stabilise blood sugar and bring your body out of survival mode. This is what allows fat loss to actually work later.

During this phase, you’ll:

Learn why your body hasn’t responded to dieting in the past
Understand how metabolism really works, and why it’s not broken.
Identify exactly where the binge–restrict cycle is being triggered
Remove the noise and focus only on what truly drives results

You’ll receive fully personalised nutrition and movement plans, built from your real data, not guesswork so when fat loss begins, your body is ready to respond instead of resist.

This phase sets the foundation that makes everything else easier.

WEEKS 4-11: FAT LOSS PHASE

This is where the scale starts to move, but not through punishment or exhaustion.

Because your body is stabilised, fat loss becomes calmer, more predictable, and far easier to maintain.

In this phase, we:

Separate true hunger from emotional cravings
Regulate the nervous system so food stops being a coping tool
Address binge drivers and unmet needs at the root
Shift identity so you’re no longer “someone trying to lose weight”
Use refeeds and diet breaks strategically to protect hormones and results

You’ll also learn how to build your own meal plans, so you’re no longer reliant on rules, apps, or someone telling you what to eat.

This is where confidence replaces control and results finally stick.

WEEK 12: MAINTAIN AND INTEGRATE FOR LIFE

Most people rebound because they’re never taught what to do after weight loss.

You’ll learn how to:

Maintain your results without fear or overthinking
Continue fat loss if you choose without starting over
Use maintenance and fat loss phases intelligently, long-term
Move forward with clarity, confidence, and self-trust

This is where weight loss stops being a “phase” and becomes something you simply know how to manage for life.

This is where the yo-yo cycle ends.

YOU'LL ALSO GET:

Expert weight loss advice tailored to you.
Personalised nutrition and movement plans.
Weekly weight loss specific live group coaching calls.
Ongoing tailored adjustments and personalised support.
Education that removes confusion for good.
Tools you’ll use for the rest of your life

PAY IN FULL BONUSES:

P A Y I N F U L L B O N U S # 5

The Art of Launching: A complete & comprehensive breakdown on ALL of my Launch Strategies, including Paid Ads, Landing Page Copy, Email Sequences, Conversion Rates & Financials

(VALUE: $1,999)

P A Y I N F U L L B O N U S # 6

The Evolution of The Content Emporium: See behind the scenes of EXACTLY how I built an infinitely scalable program from scratch from Market Research for the BETA program, through to the 3.0 Product (VALUE: $1,999)

Ready to lose the weight?

One-time Upfront Payment

$1800

100%, I'M IN!

3 x Monthly Payment Plan

$700 p/mth

SIGN ME UP!

By the end of 12 weeks, you will:

Lose weight (if weight loss is your goal)
Know how to keep it off without constant dieting
Understand exactly how to fuel your body
Stop chasing quick fixes
Feel grounded, embodied, and clear
Release shame and self-blame
Trust yourself around food
Have tools you’ll use for the rest of your life

This isn’t just about weight loss.

This is coming home to yourself.

This will work even if…

You’ve “tried everything”
You hate the gym
You’re busy
You’re injured
You’re peri or post-menopause
You have stress (we address this)
You have a medical condition
You struggle with mental health
You feel like a failure

This isn’t about being ready.

It’s about being supported properly for the first time.

This is not a course.

It’s a transformational weight loss program.

You won’t do this alone.

You’ll be supported, seen, and held in a safe group of women who are breaking the cycle alongside you.

And if you miss this round, you’ll likely wait another 6 months for the next intake so don’t miss out.

ENROLL NOW!

Say goodbye to…

Gaining weight every year
Hating your reflection
Obsessing over food
Blaming yourself
Sugar crashes
Fad diets
Feeling out of control

Say hello to…

A body that feels lighter
Feeling good in the mirror
No stress around food
Trusting yourself again
Steady energy (no sugar crashes)
Eating in a way that actually lasts
Feeling in control without restriction

Hear what my clients have to say…

"I am so glad I found you as my coach. So many starved days and shitty nights of training. I look back at myself and think I feel sorry for her, and sad that others don’t have such a great coach like you to support them along the way and make sure we are actually healthy while looking totally bangin! I look at myself today and know I am so so much happier now in my mind and body." - Ashleigh

"After many years of weight loss challenges, group fitness classes and bootcamps, I must say that this journey has been by far the most incredibly rewarding one! Beyond what I initially dreamt off! Jen was forever supportive of my progress and kept things safe and focussed on the long run. When it comes to dieting, she was very gentle in her process and very well attuned to the needs of the requirements of my body." - Mary

"Jen has taught me too much for me to put down into words. The main thing has been around nutrition and the importance of making sure that I’m fuelling my body the best way to get the absolute best outcome for me HOLISTICALLY, not only physically. It’s amazing what I believe I am capable of with the things she has taught me." - Susie

"Forever grateful for what you have taught me! I am the smallest I’ve been since my teenage years, where I did things 100% the wrong way to achieve my desired look. Now I eat carbs multiple times per day, love the food I eat and train smart and not overtrain or do ridiculous amounts of cardio. So happy and grateful to you!" - Angi

"Jen helped me to find the right balance with exercise and macros based on what I enjoy, what my body likes and what fits best into my lifestyle. I have worked with others before, but never stuck to the program or saw results, but with Jen I've done both. Because she actually listens and has provided me with a tailored whole lifestyle plan based on my needs - just just what’s easiest for her or would look good on her Instagram." - Amy

"Jen has helped me immensely with my nutrition. If you are seeking a coach who is extremely knowledgeable, trustworthy, willing to put in the same effort to you as you are giving (and more), doesn’t give up, and encourages you whilst also telling you how it is, then Jen is the person for you." - Emily

"I tried working with a few other professionals but found myself back in Jen’s hands because there is no other like her. She is trusted and capable, and I knew that she would help me be able to look at myself in the mirror again. I wasn’t wrong. Since starting again I have become so much fitter and happier but also mentally stronger. Jen helps to break down mental barriers that hold you back from becoming truly fit and healthy." - Rhi

"I’ve never met anyone so committed to their clients, but also in being the best they can be! Your wealth of knowledge comes from going that little bit further to really understand the person behind the meal plan request, and the time and money you invest into yourself and your knowledge is amazing." - Ann

I used to believe that results would come from restricting my calories to 1200 or less, with NO carbs and a bunch of cardio. (The more cardio, the better. Now look at things completely differently: The more food, the higher the carbs and the less cardio — the more positive changes I see in my body. I know now you have to feed your body to feed your training" - Emma

"Jen got me into amazing condition through nutrition and weight training. She has helped me to understand eating more food is needed to fuel your body and mind, lifting weights makes you strong, confident and builds muscle (I was previously on low calories and most of my exercise was HIIT/cardio)." - Annie

"Finding Jen completely changed my perception of health. I had finally found someone who was an advocate for women eating and training in a sustainable, holistic way. My journey became about honouring my body’s needs rather than overriding them to become lean. My relationship with food has changed astronomically and my hunger and satiety cues have returned after losing them through years of crash dieting. I can never thank Jen enough for how much she has helped me." - Caitlin

"Jen helped me change my entire outlook on training and nutrition. I used to have an all or nothing approach and Jen really helped me understand that less is definitely more when it comes to training. When I started out, I was overtraining and doing way too much HIIT. I was really worried when she said to cut out cardio and scale back training, but I trusted her and after a few months, I saw noticeable differences not only in my physique but also in my energy levels and mood" - Simone

"The difference between who I was when I started and who I am now are worlds apart. Initially I spent so much time picking things on my body apart, wanting to change them. Although it wasn’t an instant change, I eventually started looking at what my body could do, and focused on how it could perform instead. Day by day I would surprise myself at how much I could accomplish, and with that grew a confidence in myself I never knew I had" - Jess

"Before working with Jen I would put the same amount of effort in as I am now, but without seeing any results. Jen has changed how I train and what I eat and the results have been amazing. Jen is an amazing woman and I cannot thank her enough for taking me on as a client and how she has helped me, the support and encouragement is outstanding" - Nadine

"You’re the very best, most wise coach a girl could ever ask for and I thank my lucky stars every day that I get to work with you!" - K

"Working with Jen I have come to see that little things like stress can really affect us as females, and may mean we don’t progress as quickly as 'instamodels' tell us we should. But Jen helps you understand reality, and build a sustainable and balanced approach to dieting, exercise and life which means you will be able to maintain the progress you make long term." - Ray

"The amount of knowledge I have gained from working with Jen has been amazing. I learned a lot about patience, and working towards my goals steadily, rather than expecting something unrealistic and trying to force a quick outcome. My whole journey has been amazing, especially realising what I am capable of and how much further I could go, and understanding that I don’t need to be limited because of my health." - Lina

"Since starting I have noticed I don’t crave unhealthy food anymore. I feel like I have energy and my body is recovering faster. I don’t wake up tired anymore and I sleep better at night. I’m so surprised about the changes in my energy levels since starting!" Jess P

"I found it amazing that I had spent over three and a half decades not knowing what I was eating, or how to eat for optimum performance. When things fell off the rails, she taught me compassion. If I over-ate my old/uneducated ways/habits would make me feel like reverting to some disordered eating habits of restricting – which would only make me more hungry and lead to more binging. Jen taught me to see the bigger picture and that helped me to get back on track quickly." - Jackie

"Jen’s calm and caring demeanour is a constant reminder that it is ok to not get it right every single time. What is important is that you learn from your mistakes and try to be better/change tomorrow and to not be hard on yourself." - Ash

"I feel so good.. I had like 5 people this week stop me and say how good am I looking!? No one ever comments." - Bon

"Working with you has allowed me to improve all areas of my life and it’s been sustainable too. I can’t tell you how much you have helped me and continue to inspire me." - Jo

"Jen helps you understand reality, and build a sustainable and balanced approach to dieting, exercise and life which means you will be able to maintain the progress you make long term." - Rach

"Jen is in my opinion the best coach you could ever ask for. The knowledge, the support and the lifelong skills she has been able to provide for me is priceless. Before I met Jen I was all about the fad diets, misinformed about how much cardio I needed to do and my nutrition and habits in life were not ideal. I am now able to think of food as a way to fuel my body instead of labelling it ‘good’ or ‘bad’. - Regi

"After years of training I approached Jen with the goal to transition to the stage. Being a perfectionist I required the individualised nutritional advice and experience of a professional to push my physique to another level. Within weeks her nutrition plan was delivering obvious results. I noticed my strength and stamina increasing and very quickly my physique was transforming to the standard I wanted! - Robina

"I've learned that it's ok if I eat something that is not on my meal plan or diet one day, because I'm on holidays or a special occasion or just because I wanted to eat that day. It won’t ruin my plan or routine. I’ve learned consistency and discipline, as well as patience and trusting in the process (this is key!). I’ve also learned balance. The way Jen guides us is showing she cares through all the aspects of change." - Raquel

"My calories almost doubled and I actually struggled to finish all my meals. Jen taught me that I needed to eat quite a lot to actually lose weight. Within the first 8 weeks I lost 8kg, and I never really even felt hungry. I gained so much confidence in myself and that was such an amazing feeling." - Natalie

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